This month I am down another 2 lbs., which is not bad considering I've been doing less. I've missed 1-2 exercise days each week just from being busy & bumped up my calorie amount on diet days (700 calories) to keep me from getting burnt out. I'm just happy to keep the number going down!
I don't mind the slow progress, but some times I think, 'I should really bust my butt the next few weeks, and I could knock off another 5 lbs. easy!'... And then life happens, and there are yummy foods around, and I continue to do the bare minimum. It's really hard to avoid food when you work at home, 1 foot away from the pantry!
Panda managed to sneak into my 8 month pics! They don't look much different from the 4 month pics, but I thought I'd share anyway.
The funny thing is, at 178 lb. I am just under the 'obese' mark now on the height/weight charts. I've always been pretty muscular (and even more so now with my daily strength exercises), so I think my numbers rub a bit high.