I have tried out about a dozen low calorie Asian style dressing recipes, and ended up tossing all of them and making up my own. I learned what ingredients and amounts I liked from the others and tweaked it until I came up with this yummy peanut dressing. PB2 helps give the dressing a peanutty flavor at a fraction of the calories, and is well worth buying for sauces & dressings.
Whenever I make a batch of this I label it "CRAP" (for CReamy Asian Peanut) to amuse myself. But it certainly does not taste crappy! If you are craving a sweet & creamy dressing, you'll love this one.
(For those of you counting calories, I've added the amount for each ingredient so you can easily make tweaks without having to re-calculate everything. Anything marked with an asterisk* may vary a lot based on what you buy, so make sure to compare your label.)
Creamy Asian Peanut Dressing
2 Tbsp. PB2 (45)
1 Tbsp. Hellman's light mayo (35)
1/2 Tbsp. rice vinegar (8)
1 tsp. soy sauce (3)
1/2 tsp. minced garlic (0)
1 packet or 1/2 tsp. Splenda or Stevia (0)
1/4 tsp. grated ginger (0)
1/4 cup reduced fat buttermilk (28*)
Directions -
Stir together all of the ingredients except for the buttermilk. Add the buttermilk (you may want to do 1/2 at a time) and stir until well mixed.
Stir together all of the ingredients except for the buttermilk. Add the buttermilk (you may want to do 1/2 at a time) and stir until well mixed.
Makes about 1/2 cup, 14 calories per Tbsp.
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